The BMI is not a perfect measure so it is important to ask yourself (and doctor) for possible reasons for your BMI reading to decide if it is due actually having or not having a healthy body weight. That being said, the body mass index is still to be used along with many other health measures such as lifestyle, fitness, and overall physical happiness. The BMI Chart gives the advantage of visually seeing what is the required weight (or height) that needs to be changed in order to jump from one bodyweight category to another. Red: The category is Extremely Obese and corresponds to a BMI of 40 or higher.Orange: The category is Obese and corresponds to a BMI between 30 and 39.9 Obesity and Excess Weight Increase Risk of Severe Illness Racial and Ethnic Disparities Persist Food Assistance and Food Systems Resources This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older.Yellow: The category is Overweight and corresponds to a BMI between 25 and 29.9.A result of 25- 29.9 is considered overweight. According to the World Health Organization: A normal BMI is between 18.5 to 24.9. If your BMI is above 25, losing weight is a smart idea. To interpret your result, compare it with the normal BMI range for women, which reads 18.5-25. Apply the BMI formula: BMI weight / height. The weight must be in kilograms and height in meters. Due to its ease of measurement and calculation, it is the most widely used diagnostic tool to identify weight problem within a population including: underweight.
![smart body mass index calculator smart body mass index calculator](https://ebm.bmj.com/content/ebmed/8/5/132/F1.large.jpg)
Enter your height and weight below, then click the 'Submit' button. To calculate female BMI, follow these steps: Determine you're weight and height. The body mass index (BMI) Though it does not actually measure the percentage of body fat, it may be a useful tool to estimate a healthy body weight based on how tall a person is. It can be a great starting point to get a quick snapshot of your bodily health. This BMI calculator will give your estimated number. Also, find best range with BMI Chart for men & women.
![smart body mass index calculator smart body mass index calculator](https://i.pinimg.com/originals/d3/f9/6c/d3f96c18441283402923811e5bb0421e.png)
![smart body mass index calculator smart body mass index calculator](http://3.bp.blogspot.com/_QkWfBvmBstU/TJyd23w5kuI/AAAAAAAAAd8/stuVoGB-9uE/s1600/body-mass-index-chart.gif)
In the majority of sources the values of BMI between 18.5 and 25 are considered as an indication of normal. As a matter of fact, the calculation of BMI - body mass index for both women and men is carried out according to the same BMI formula. To view where your BMI lies in this chart, you can first find your weight on the top horizontal axis and then following the BMI numbers all the way down until the height on the left axis corresponds to your height. Generally, any BMI calculator for people older than 20 years can be used as a BMI calculator for women.